Tai Cheng (2012)
← Zpět na hlavní
Dick Van Dyke – Choreografie
Epizody 78
Week 01 Day 02
Neural Reboot 01. Tai Chi. Pheonix Tail.
Číst víceWeek 01 Day 03
Neural Reboot 01. Tai Chi. Lift & Lower / Pheonix Tail Combo.
Číst víceWeek 01 Day 04
Neural Reboot 01. Tai Chi. Ward Off.
Číst víceWeek 01 Day 05
Neural Reboot 01. Tai Chi. Pull Back.
Číst víceWeek 01 Day 06
Neural Reboot 01. Tai Chi. Ward Off / Pull Back Combo.
Číst víceWeek 02 Day 01
Neural Reboot 01. Tai Chi. Press.
Číst víceWeek 02 Day 02
Neural Reboot 01. Tai Chi. Separate & Pull.
Číst víceWeek 02 Day 03
Neural Reboot 01. Tai Chi. Press / Separate & Pull Combo.
Číst víceWeek 02 Day 04
Neural Reboot 01. Tai Chi. Lift & Lower / Phoenix Tail Combo.
Číst víceWeek 02 Day 05
Neural Reboot 01. Tai Chi. Ward Off / Pull Back Combo.
Číst víceWeek 02 Day 06
Neural Reboot 01. Tai Chi. Press / Separate & Pull Combo.
Číst víceWeek 03 Day 01
Sequence 01.
Číst víceWeek 03 Day 02
Sequence 01.
Číst víceWeek 03 Day 03
Sequence 01.
Číst víceWeek 03 Day 04
Sequence 01.
Číst víceWeek 03 Day 05
Sequence 01.
Číst víceWeek 03 Day 06
Sequence 01.
Číst víceWeek 04 Day 01
Neural Reboot 02. Tai Chi. Push.
Číst víceWeek 04 Day 02
Neural Reboot 02. Tai Chi. Single Whip.
Číst víceWeek 04 Day 03
Neural Reboot 02. Tai Chi. Push / Single Whip Combo.
Číst víceWeek 04 Day 04
Neural Reboot 02. Tai Chi. Raise Hand.
Číst víceWeek 04 Day 05
Neural Reboot 02. Tai Chi. Pulling Knee.
Číst víceWeek 04 Day 06
Neural Reboot 02. Tai Chi. Raise Hand / Pulling Knee Combo.
Číst víceWeek 05 Day 01
Neural Reboot 02. Tai Chi. Bear Comes Out Of Cave.
Číst víceWeek 05 Day 02
Neural Reboot 02. Tai Chi. White Crane Spreads Wings.
Číst víceWeek 05 Day 03
Neural Reboot 02. Tai Chi. Bear / White Crane Combo.
Číst víceWeek 05 Day 04
Neural Reboot 02. Tai Chi. Push / Single Whip Combo.
Číst víceWeek 05 Day 05
Neural Reboot 02. Tai Chi. Raise Hand / Pulling Knee Combo.
Číst víceWeek 05 Day 06
Neural Reboot 02. Tai Chi. Bear / White Crane Combo.
Číst víceWeek 06 Day 01
Sequence 02.
Číst víceWeek 06 Day 02
Sequence 02.
Číst víceWeek 06 Day 03
Sequence 02.
Číst víceWeek 06 Day 04
Sequence 02.
Číst víceWeek 06 Day 05
Sequence 02.
Číst víceWeek 06 Day 06
Sequence 02.
Číst víceWeek 07 Day 01
Neural Reboot 03. Tai Chi. Double Dutch Brush Knee & Push.
Číst víceWeek 07 Day 02
Neural Reboot 03. Tai Chi. Play the Pipa.
Číst víceWeek 07 Day 03
Neural Reboot 03. Tai Chi. Brush Knee / Play the Pipa Combo.
Číst víceWeek 07 Day 04
Neural Reboot 03. Tai Chi. Sheathing Sword.
Číst víceWeek 07 Day 05
Neural Reboot 03. Tai Chi. Diagonal Punch Kick w/ Check & Punch.
Číst víceWeek 07 Day 06
Neural Reboot 03. Tai Chi. Sheathing Sword / Diagonal Punch Kick Combo.
Číst víceWeek 08 Day 01
Neural Reboot 03. Tai Chi. Withdraw & Seal.
Číst víceWeek 08 Day 02
Neural Reboot 03. Tai Chi. Cross Hands.
Číst víceWeek 08 Day 03
Neural Reboot 03. Tai Chi. Withdraw & Seal / Cross Hands Combo.
Číst víceWeek 08 Day 04
Neural Reboot 03. Tai Chi. Brush Knee / Play The Pipa Combo.
Číst víceWeek 08 Day 05
Neural Reboot 03. Tai Chi. Sheathing Sword / Diagonal Punch Kick Combo.
Číst víceWeek 08 Day 06
Neural Reboot 03. Tai Chi. Withdraw & Seal / Cross Hands Combo.
Číst víceWeek 09 Day 01
Sequence 03
Číst víceWeek 09 Day 02
Sequence 03
Číst víceWeek 09 Day 03
Sequence 03
Číst víceWeek 09 Day 04
Sequence 03
Číst víceWeek 09 Day 05
Sequence 03
Číst víceWeek 09 Day 06
Sequence 03
Číst víceWeek 10 Day 01
Neural Reboot 04. Tai Chi. Sequence 01 / Sequence 02.
Číst víceWeek 10 Day 02
Neural Reboot 04. Tai Chi. Sequence 01 / Sequence 02.
Číst víceWeek 10 Day 03
Neural Reboot 04. Tai Chi. Sequence 01 / Sequence 02. (With Yellow Band)
Číst víceWeek 10 Day 04
Neural Reboot 04. Tai Chi. Sequence 01 / Sequence 02. (With Yellow Band)
Číst víceWeek 10 Day 05
Neural Reboot 04. Tai Chi. Sequence 01 / Sequence 02.
Číst víceWeek 10 Day 06
Neural Reboot 04. Tai Chi. Sequence 01 / Sequence 02.
Číst víceWeek 11 Day 01
Neural Reboot 04. Tai Chi. Sequence 02 / Sequence 03.
Číst víceWeek 11 Day 02
Neural Reboot 04. Tai Chi. Sequence 02 / Sequence 03.
Číst víceWeek 11 Day 03
Neural Reboot 04. Tai Chi. Sequence 02 / Sequence 03. (With Yellow Band)
Číst víceWeek 11 Day 04
Neural Reboot 04. Tai Chi. Sequence 02 / Sequence 03. (With Yellow Band)
Číst víceWeek 11 Day 05
Neural Reboot 04. Tai Chi. Sequence 02 / Sequence 03.
Číst víceWeek 11 Day 06
Neural Reboot 04. Tai Chi. Sequence 02 / Sequence 03.
Číst víceWeek 12 Day 01
Neural Reboot 04. Tai Chi. Sequence 01 / Sequence 02 / Sequence 03.
Číst víceWeek 12 Day 02
Neural Reboot 04. Tai Chi. Sequence 01 / Sequence 02 / Sequence 03.
Číst víceWeek 12 Day 03
Neural Reboot 04. Tai Chi. Sequence 01 / Sequence 02 / Sequence 03. (With Yellow Band)
Číst víceWeek 12 Day 04
Neural Reboot 04. Tai Chi. Sequence 01 / Sequence 02 / Sequence 03. (With Yellow Band)
Číst víceWeek 12 Day 05
Neural Reboot 04. Tai Chi. Sequence 01 / Sequence 02 / Sequence 03.
Číst víceWeek 12 Day 06
Neural Reboot 04. Tai Chi. Sequence 01 / Sequence 02 / Sequence 03.
Číst víceWeek 13 Day 01
Neural Reboot 04. Tai Chi. Sequence 01 / Sequence 02 / Sequence 03. (With Yellow Band)
Číst víceWeek 13 Day 02
Neural Reboot 04. Tai Chi. Sequence 01 / Sequence 02 / Sequence 03. (With Yellow Band)
Číst víceWeek 13 Day 03
Neural Reboot 04. Tai Chi. Sequence 01 / Sequence 02 / Sequence 03.
Číst víceWeek 13 Day 04
Neural Reboot 04. Tai Chi. Sequence 01 / Sequence 02 / Sequence 03.
Číst víceWeek 13 Day 05
Neural Reboot 04. Tai Chi. Sequence 01 / Sequence 02 / Sequence 03. (With Yellow Band)
Číst víceWeek 13 Day 06
Neural Reboot 04. Tai Chi. Sequence 01 / Sequence 02 / Sequence 03. (With Yellow Band)
Číst víceWeek 01 Day 01
Neural Reboot 01. Tai Chi. Standing Stances / Lift & Lower.
Číst víceInterview with Doctor Cheng
An interview with Doctor Cheng who was tasked with creating the program, Tai Cheng.
Číst víceFunction Test
Day 0 Function Test.
Číst víceCalibration Grid
Instructional Video on how to set up your Calibration Grid.
Číst víceBreathing and Meditation
Instructional Video by Doctor Mark Cheng on breathing and meditation.
Číst vícePhase 01 Breakdowns
Instruction video for Phase 01 breakdowns
Číst vícePhase 02 Breakdowns
Instruction video for Phase 02 breakdowns
Číst vícePhase 03 Breakdowns
Instruction video for Phase 03 breakdowns
Číst vícePhase 04 Breakdowns. Put It All Together
Instruction video for Phase 04 breakdowns. Putting it all together.
Číst víceThe Master Scroll 01 - Level Stance
Breakdown - Level Stance. How to do it properly.
Číst víceThe Master Scroll 02 - Front Stance
Breakdown - Front Stance. How to do it properly.
Číst víceThe Master Scroll 03 - Back Stance
Breakdown - Back Stance. How to do it properly.
Číst víceThe Master Scroll 04 - Lift and Lower
Breakdown - Lift and Lower. How to do it properly.
Číst víceThe Master Scroll 05 - Pheonix Tail
Breakdown - Pheonix Tail. How to do it properly.
Číst víceThe Master Scroll 06 - Ward Off
Breakdown - Ward Off. How to do it properly.
Číst víceThe Master Scroll 07 - Pull Back
Breakdown - Pull Back. How to do it properly.
Číst víceThe Master Scroll 08 - Press
Breakdown - Press. How to do it properly.
Číst víceThe Master Scroll 09 - Separate and Pull
Breakdown - Separate and Pull. How to do it properly.
Číst víceThe Master Scroll 10 - Push
Breakdown - Push. How to do it properly.
Číst víceThe Master Scroll 11 - Single Whip
Breakdown - Single Whip. How to do it properly.
Číst víceThe Master Scroll 12 - Raise Hand
Breakdown - Raise Hand. How to do it properly.
Číst víceThe Master Scroll 13 - Pulling Knee
Breakdown - Pulling Knee. How to do it properly.
Číst víceThe Master Scroll 14 - Bear Comes Out Of Cave
Breakdown - Bear Comes Out Of Cave. How to do it properly.
Číst víceThe Master Scroll 15 - White Crane Spreads Wings
Breakdown - White Crane Spreads Wings. How to do it properly.
Číst víceThe Master Scroll 16 - Double Dutch Brush Knee and Push
Breakdown - Double Dutch Brush Knee and Push. How to do it properly.
Číst víceThe Master Scroll 17 - Play The Pipa
Breakdown - Play The Pipa. How to do it properly.
Číst víceThe Master Scroll 18 - Sheathing Sword
Breakdown - Sheathing Sword. How to do it properly.
Číst víceThe Master Scroll 19 - Diagonal Punch Kick with Check and Punch
Breakdown - Diagonal Punch Kick with Check and Punch. How to do it properly.
Číst víceThe Master Scroll 20 - Withdraw and Seal
Breakdown - Withdraw and Seal. How to do it properly.
Číst víceThe Master Scroll 21 - Cross Hands
Breakdown - Cross Hands. How to do it properly.
Číst víceThe Master Scroll - Putting It All Together
This is the complete set of breakdowns 01 through 21 in to one episode put together.
Číst víceBonus Travel
Tai Cheng For Travel.
Číst víceBonus Sports
Tai Cheng For Sports.
Číst více